One on one services that offer real solutions for your individual needs and goals. During this time I would help you to make changes you would like to see stick, this is both on and off your plate. I will help you with cravings, less stress, and a new mindset with full judgement free support.
~Three and six month programs offered
~6 or 12 50-minute sessions (virtual or in-person)
~Text and email support Monday-Thursday 9am-4pm
~Follow up emails including shopping lists for pantry makeover
Contact me below to schedule a free 20 minute phone evaluation.